The holidays are often a combination of wonderful and stressful, especially during those family get-togethers. Children and adults can feel overwhelmed by th...

When in the window of tolerance, you are in the "zone" and it means your brain is responding to stimuli effectively and you are on

An effective way to let children know you are “with” them is to learn reflective responses when communicating. This is a way of following, r

As Nine is starting to think more independently, their ability to have increased attention for task completion allows for improved decision-

Five starts off with an abundance of curiosity about the world around them. Five soaks up knowledge like a sponge, asking seemingly endless questions as they...

The holidays are often a combination of wonderful and stressful, especially when families get together. Children and adults can feel overwhelmed by the chang...

Ever wonder why it seems your children never hear you? Do you feel like a broken record saying “no” all the time, or “stop”, or even “don’t do ….”? Do you fe...

Anything to do with “parenting” these days is big business. We all want to get it “right”! Because of this desire to be the best parent we can be, we compare...

About B: The hours my husband and I spent rocking B to sleep was a testament to our desperation to help our son. Whether it was upside down, swaddled, swingi...

This weekend was a new start to my career and the exposure of my private life to outside view and ... possible judgement. I'm a child mental health specialis...