"Be Curious, Be Connected, Be You"
The Daring Way™️ was designed for working with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process, facilitators explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic & wholehearted living.
The primary focus is on developing shame resilience skills and developing daily practices that transform the way we LIVE, LOVE, PARENT, & LEAD.
The Daring Greatly™ program is based on Brené’s bestselling 3rd book of the same name. It is about learning to truly show up wholeheartedly in your life through embracing your own worthiness, practicing healthy vulnerability, becoming more resilient to shame, and connecting deeply with the values you hold dear. You will build the courage to go out into the arenas of your life as your genuine self, to truly connect with the people you hold dear and to dare to go after your dreams.
Rising Strong™ is a new program based on Brené’s 4th book of the same name. It is about recognizing the stories that you tell yourself about your life, particularly about the moments when you stumble. These stories shape our thoughts, emotions and actions, and reckoning with them empowers you to take a fresh look at your emotions and internal narrative. It is about how to get up after you stumble and have the courage to go forward wholeheartedly as you write brave new endings to your stories.
Gifts of Imperfection™️ is a program based on Brené's 2nd book of the same name. Be You, is the foundational concept to learning how to free yourself to let go of who you think you're supposed to be and embrace who you are. I invite you to learn the 11 guideposts for being you to the fullest with joy, courage, gratitude, & authentic.
These groups and workshop experiences are based on the work of Dr. Brené Brown Ph.D., LMSW, a research professor at the University of Houston Graduate College of Social Work. She has spent the past 16 years studying vulnerability, courage, worthiness, and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, and Oprah Winfrey's Super Soul Sunday. Brené's work is transforming individuals, marriages, families, and the workplace, and it is powerful because it is tapping into what we were all profoundly and deeply created for...love and belonging. Dr. Brené Brown is the author of Dare To Lead (2018), Braving the Wilderness (2017), Rising Strong (2015), Daring Greatly (2012), The Gifts of Imperfection (2010), and I Thought It Was Just Me ( 2007).
Brené's 2010 TEDx Houston talk, The Power of Vulnerability, is one of the top ten most viewed talks in the world with over 11 million viewers. Additionally, Brené gave the closing talk at the 2012 TED conference where she talked about shame, courage, and innovation.
Listen to her TED talks here:
Brené Brown: The power of vulnerability | Video on TED.com
Brené Brown: Listening to shame | Video on TED.com
Have you seen her recent Netflix Special?
Ready to signup for this transformative experience?
Therapists & Counselors this is just for you!
Throughout your growth, as a therapist/counselor you have learned the theories, methods, and techniques to connect and heal with your clients. In doing this work the identity of the therapist is often lost in the chaos.
This course allows you to pause and determine your values of living a brave authentic life, bringing your whole self into your practice. You will identify, practice, and own your values in all that you do personally and professionally. When you can live in your values you stay true to yourself and have a compass, a guiding light for the decisions you make big and small. When you can live in your values, life becomes more fulfilling, decisions come easier, and you light your own path of self-compassion and love.
Through video and a workbook, you will engage in thoughtful, "arena" work targeted at identifying the values you want to live in, and steps to take to make living a brave authentic life a reality.